Moderate to high stress impacts 75% of adults and 42% report increased stress in the last year. Stress can lead to chronic or intense anxiety in 18 percent of adult, and is typically treated with medications and/or psychotherapy.
In EBT, anxiety is recognized as a symptom of wiring. Wires are encoded during stressful experiences, then triggered repeatedly, becoming stronger and easier to trigger again. The brain’s emotional set point decreases and it develops the stress habit. The EBT Approach is to learn the tools to process stress in a highly effective way, and improve the brain’s emotional set point.
Learn the 5 Tools of EBT, and notice how much more power you have to control your stress and anxiety. Continue with EBT to improve the brain’s emotional set point, and see lasting and profound changes in every aspect of life.
Depression is the most prevalent medical condition worldwide, and 25% of people experience severe depression in their lifetime. Current treatments are anti-depressants, psychotherapy and exercise.
According to EBT, depression is primarily a symptom of wiring that triggers stress. If the wiring that controls how we process daily life is not highly effective or life throws us too many stressful experiences, the most common symptom is depression. The EBT Approach is to learn the tools to process stress effectively, and improve the brain’s natural “default” position from stress and negative emotions to balance — and joy.
Learn the 5 Tools of EBT, and experience how much power you have to move through stress back to a state of well-being. Continue with EBT to improve the brain’s emotional set point, and see lasting and profound changes in every aspect of your life.
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